Products related to Stressful:
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Medicinal Plant Responses to Stressful Conditions
Medicinal Plant Responses to Stressful Conditions discusses the effects of multiple biotic and abiotic stressors on medicinal plants.It features information on biochemical, molecular and physiological strategies used to mitigate or alleviate detrimental effects of biotic and abiotic stressors.The book contains chapters featuring medicinal plants of importance covering subjects including genomics, functional genomics, metabolomics, phenomics, proteomics and transcriptomics under biotic and abiotic stress of medicinal plants and their molecular responses.It suggests exogenous application of different types of stimulants to enhance medicinal plant production in such conditions. Features:Details all aspects of biotic and abiotic stressors in various important medicinal plant species. Chapters cover evidence-based approaches in the diagnosis and management of medicinal plants under stressful conditions. Includes information on ways to mitigate effects from biotic stress (diseases and pests) or abiotic stress (high salinity, drought, temperature extremes, waterlogging, wind, high light intensity, UV radiation, heavy metals and mineral deficiencies). A volume in the Exploring Medicinal Plants series, this book is an essential resource for plant scientists, botanists, environmental scientists and anyone with an interest in herbal medicine.
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Relax and Renew : Restful Yoga for Stressful Times
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress.In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering Breath a general restorative sequence that explores backbends, an inverted posture, a twist, cooling forward bends, and a variation of Basic Relaxation Pose (Savasana) sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the Totally Invisible Relaxation programs for back pain, headaches, insomnia, jet lag, and breathing problems a special section for women during menstruation, pregnancy, and menopause a guide to props: what they are, where they go, how to fold and roll blankets, and around-the-house alternatives resources: where to find a yoga teacher, as well as recommended books, magazines, newsletters, audio programs, props, yoga vacations
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Inner Spark : Finding Calm in a Stressful World
'Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' – Deepak ChopraKristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark.Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin combines these complementary, integrative therapies for a book that has the scientific mind of a psychologist and the heart and soul of yoga teacher. In Inner Spark, Kristin offers practical activities and explains how pathways in the brain work, showing how, and crucially why, it's important for anyone navigating a difficult time, physically or mentally, to have a toolkit for reconnection.Kristin Vikjord has effectively harnessed the long Scandinavian winters to stoke her own inner spark and created this guide that will help readers embrace the challenges of modern life, from burnout to navigating new parenthood. 'Where psychological insight meets day-to-day wellbeing' – Stylist
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Crazy Busy : Keeping Sane in a Stressful World
Abolish stress. Rediscover joy. Replenish your energy. In Crazy Busy acclaimed psychologist Thijs Launspach examines why we often work ourselves to the bone and what we can do to prevent this.He explains how to cope with stress and create more peace and calm in your life.He draws on the latest scientific knowledge, the methods used by experts and the stories told by those who have learned the hard way what stress can do to both body and mind.All to provide you with the answer to the question: how can you free yourself from a life of stress?A full diary and no time to think; the feeling that you are always playing catch-up and never quite hitting the mark: our lives today are almost invariably crazy busy.Being busy is one of the hallmarks of the modern era.But the pressure is taking its toll on us. The number of burnouts has risen dramatically over the past ten years.In fact, it has now reached epidemic proportions: approximately one in seven of all workers suffers badly from stress or has been forced to take a break from work because of stress-related complaints. And even if you don’t reach the actual burnout stage, stress can still make your life a lot less enjoyable.Why are our lives so hectic? Have we all become workaholics? Why are we so susceptible to FOMO (the Fear Of Missing Out)? And most importantly, what can you do to cope with the stress in your life and prevent a burnout?Do you find yourself rushing to get things finished more than once a week?Do others often offer you well-intentioned advice on ‘how to slow things down a little’. Do you ever suspect that the stress you feel prevents you from being as happy as you would like to be?Are you more addicted to your smartphone than you would care to admit?Is it the first thing you reach for when you wake up in the morning?Do you often find yourself longing to stop and take a break from it all?If your answer to one or more of these questions is ‘Yes’, then this is the book for you.
Price: 12.99 £ | Shipping*: 3.99 £
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Is it stressful to work in a Chinese kitchen?
Working in a Chinese kitchen can be stressful due to the fast-paced environment, high volume of orders, and the need to consistently produce high-quality dishes. The pressure to work quickly and efficiently, along with the physical demands of standing for long hours and working with hot equipment, can contribute to the stress levels in a Chinese kitchen. Additionally, the strict hierarchy and intense work culture prevalent in many Chinese kitchens can also add to the stress of the job.
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Are holidays stressful?
Holidays can be stressful for some people due to various reasons such as financial strain, family conflicts, or the pressure to create the perfect celebration. The expectations surrounding holidays can also contribute to stress, as individuals may feel overwhelmed by the need to meet societal standards or fulfill obligations. However, holidays can also be a time of joy and relaxation for others, providing an opportunity to connect with loved ones and create lasting memories. Ultimately, whether holidays are stressful or not depends on individual circumstances and perspectives.
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Is school stressful?
School can be stressful for many students due to the pressure of academic performance, social dynamics, and extracurricular activities. The demands of homework, tests, and deadlines can contribute to feelings of stress and anxiety. Additionally, the expectations and competition within the school environment can further add to the stress. However, it's important to note that the level of stress experienced can vary from person to person and can be influenced by factors such as support systems, coping mechanisms, and individual resilience.
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Is life stressful?
Life can be stressful for many people due to various factors such as work, relationships, financial pressures, and health issues. The demands and expectations of modern society can contribute to feelings of stress and overwhelm. However, it's important to remember that stress is a natural part of life and can be managed through self-care, healthy coping mechanisms, and seeking support from others. It's also important to find balance and prioritize mental and emotional well-being to help navigate the challenges of life.
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Yoga Pants because Jeans are stressful male t-shirt.
Yoga pants because Jeans are stressful and you don't need that in your life!
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Plant Signaling Molecules : Role and Regulation under Stressful Environments
Plant Signaling Molecule: Role and Regulation under Stressful Environments explores tolerance mechanisms mediated by signaling molecules in plants for achieving sustainability under changing environmental conditions.Including a wide range of potential molecules, from primary to secondary metabolites, the book presents the status and future prospects of the role and regulation of signaling molecules at physiological, biochemical, molecular and structural level under abiotic stress tolerance.This book is designed to enhance the mechanistic understanding of signaling molecules and will be an important resource for plant biologists in developing stress tolerant crops to achieve sustainability under changing environmental conditions.
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Little Things : Your positive toolkit for when life feels stressful
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming.The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much. This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days. By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness. Fearne x
Price: 16.99 £ | Shipping*: 3.99 £ -
Little Things : Your positive toolkit for when life feels stressful
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming.The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much. This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days. By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness. Fearne x
Price: 10.99 £ | Shipping*: 3.99 £
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Is choosing clothes stressful?
Choosing clothes can be stressful for some people, especially if they are unsure about their personal style or if they are trying to dress for a specific occasion. The pressure to look good and make a good impression can add to the stress of choosing clothes. However, for others, choosing clothes can be a fun and creative process that allows them to express their personality and individuality. Ultimately, whether choosing clothes is stressful or not depends on the individual and their attitude towards fashion and style.
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Is waitressing very stressful?
Waitressing can be stressful due to the fast-paced environment, demanding customers, and the need to multitask efficiently. The pressure to provide excellent customer service while managing multiple tables and orders can be overwhelming at times. However, with experience and good time management skills, waitressing can become more manageable and less stressful.
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Are driving lessons stressful?
Driving lessons can be stressful for some people, especially those who are new to driving or feel anxious about being behind the wheel. The pressure to learn quickly and the fear of making mistakes can contribute to the stress. However, a good driving instructor can help alleviate some of the stress by providing clear instructions, encouragement, and a supportive learning environment. With practice and patience, many people find that their stress decreases as they gain confidence and experience behind the wheel.
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Isn't vacation just stressful?
Vacations can be stressful for some people due to the pressure of planning, the fear of missing out on activities, or the stress of traveling. However, with proper planning and a flexible mindset, vacations can be a relaxing and rejuvenating experience. It's important to prioritize self-care and relaxation during vacations to minimize stress and fully enjoy the time away from everyday responsibilities.
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